CHICKEN TENDERS Recipe

Inspired by The Distillery Restaurant Mt. Hope

Time30m

Serves4

hand-breaded, fries, choice of bbq sauce or honey mustard

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Chicken Tenders

1 pound Chicken breast

1 cup 00 bread flour

2 large Eggs

1 cup Breadcrumbs

1 tsp Celtic sea salt

1 tsp black pepper

1 tsp Watkins garlic powder

1 tsp Watkins paprika

2 cups Oil (for frying)

4 cups French fries

0 to taste BBQ sauce

0 to taste Honey mustard

Method

Preparation and Cooking

Prepare the Chicken

Cut the chicken breast into tenders, about 1 inch wide.

Set Up Breading Station

Set up three bowls: one with flour seasoned with salt, pepper, garlic powder, and paprika; one with beaten eggs; and one with breadcrumbs.

Bread the Chicken

Dip each chicken tender first in flour, then in the egg, and finally coat with breadcrumbs.

Fry the Tenders

In a large skillet, heat oil over medium heat. Fry the breaded chicken tenders for about 3-4 minutes on each side until golden brown and cooked through.

Cook the Fries

While the chicken is frying, prepare the French fries according to package directions or make fresh fries.

Serve

Serve the chicken tenders hot with a side of fries and your choice of BBQ sauce or honey mustard.