Healthy Bowl Lunches Recipe

Inspired by Red Crab Juicy Seafood

Time40m

Serves2

Healthy bowl lunches are ideal for meetings with the team. They provide well-balanced, flavorful meals with options like quinoa bowls with salmon or grilled chicken, topped with fresh ingredients.

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Ingredients

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Bowl Ingredients

1 cups quinoa

2 cups water

2 pieces salmon fillets

2 tbs olive oil

1 tbs ReaLemon lemon juice

1 tsp Watkins garlic powder

2 cups Fresh spinach

1 cups Cherry tomatoes

1 pieces Avocado

1 pieces Cucumber

1 cups Feta cheese

2 tbs balsamic glaze

Method

Preparation Steps

Cook the Quinoa

Rinse the quinoa under cold water. In a medium saucepan, combine quinoa and water. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes or until water is absorbed. Fluff with a fork.

Prepare the Salmon

Preheat the grill or oven to 400°F (200°C). In a bowl, mix olive oil, lemon juice, garlic powder, salt, and pepper. Brush the mixture over the salmon fillets. Grill or bake for about 12-15 minutes or until cooked through.

Prepare the Vegetables

While the salmon is cooking, chop the spinach, cherry tomatoes, avocado, and cucumber.

Assemble the Bowls

In large bowls, divide the cooked quinoa as the base. Top with grilled salmon, fresh spinach, cherry tomatoes, sliced avocado, cucumber, and feta cheese. Drizzle with balsamic glaze before serving.