FALAFEL PITA recipe served on a plate, by Pekin the Chef
RecipesNeomonde Mediterranean RaleighFALAFEL PITA

Falafel Pita Recipe

inspired by

@neomondemediterraneanraleigh

Jun 07 2025

1h

Serves 4

Jump to recipe ↓

Recipe information

Make Falafel Pita in just 1h . chickpeas, onion, garlic, herbs and spices, fried in sunflower oil and served with shredded lettuce, diced tomato, Lebanese pickles, turnips and lemon tahini sauce V

Get This Recipe In Your Inbox

Just share your email, and we'll send it straight to your inbox. Plus, enjoy weekly servings of cooking inspiration as a bonus!

Pin Recipe

Was this page helpful?

Help improve this recipe for others!

Ingredients

Falafel Ingredients

Preparation

Preparation Instructions

1. Prepare the Falafel Mixture

In a food processor, combine the canned chickpeas, onion, garlic, parsley, cumin, coriander, salt, black pepper, and baking powder. Process until the mixture is well blended but still slightly chunky. Transfer the mixture to a bowl and let it rest for 30 minutes.

2. Form the Falafel Balls

Using your hands, form the chickpea mixture into small balls or patties, approximately 1.5 inches in diameter.

3. Fry the Falafel

Heat sunflower oil in a deep pan over medium heat. Once the oil is hot, carefully add the falafel balls in batches, frying for about 3-4 minutes on each side or until golden brown. Remove and drain on paper towels.

4. Assemble the Pita

Warm the pita bread in a dry skillet or microwave. Once warmed, cut them open to form pockets. Stuff each pita with shredded lettuce, diced tomato, Lebanese pickles, pickled turnips, and 2-3 falafel balls. Drizzle with lemon tahini sauce.

5. Serve

Serve immediately and enjoy your Falafel Pita!

Local Coupons

No local coupons found for this recipe's ingredients.