Jul 14 2026

Tilapia Recipe

Time30m
Serves4

Grilled tilapia topped with cabbage, tomatoes and cream sauce

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Ingredients

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Ingredients for Grilled Tilapia

Method

Directions for Preparation

  1. 1

    Prepare the Tilapia

    Preheat your grill to medium-high heat. In a small bowl, mix together olive oil, garlic powder, paprika, salt, and black pepper. Brush the mixture onto both sides of the tilapia fillets.

  2. 2

    Grill the Fish

    Place the tilapia fillets on the grill and cook for about 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.

  3. 3

    Prepare the Toppings

    In a separate bowl, combine the shredded cabbage, diced tomatoes, sour cream, lemon juice, and chopped parsley. Mix well and season with salt and pepper to taste.

  4. 4

    Assemble the Dish

    Once the tilapia is done grilling, place it on a serving plate and top it generously with the cabbage and tomato cream sauce.

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