Sep 24 2026
Restaurants›Hat Yai›Sauteed Cauliflower With Egg Recipe

Sauteed Cauliflower With Egg Recipe

Inspired by Hat Yai
Time20m
Serves2

Indulge in our delectable Sautéed Cauliflower with Egg, where tender, golden-brown cauliflower florets are lightly sautéed to perfection and topped with a delicately cooked egg. This dish offers a delightful combination of textures and flavors, enhanced by a sprinkle of herbs and spices that elevate the natural sweetness of the cauliflower. A perfect harmony of nutritious ingredients, this dish is both satisfying and flavorful, making it an ideal choice for a light yet fulfilling meal.

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Prepare the Cauliflower

    Remove the leaves and stem from the cauliflower, then cut it into small florets.

  2. 2

    Sauté the Cauliflower

    In a large skillet, heat olive oil over medium heat. Add the cauliflower florets and sauté for about 5-7 minutes until they start to become tender.

  3. 3

    Add Garlic and Season

    Add the minced garlic to the skillet, and season with salt and black pepper. Continue to sauté for an additional 2-3 minutes until the garlic is fragrant and the cauliflower is nicely browned.

  4. 4

    Cook the Eggs

    Push the sautéed cauliflower to one side of the skillet. Crack the eggs into the empty side and scramble them gently until cooked through, about 2-3 minutes.

  5. 5

    Combine and Serve

    Mix the sautéed cauliflower and scrambled eggs together. Remove from heat and garnish with chopped parsley before serving.

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