Lake Perch Recipe
Recipe information
Make Lake Perch in just 30m. pan seared parmesan crusted lake perch, rice, seasonal vegetables, dill mustard
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Ingredients
Main Ingredients
Cooking Instructions
1. Prepare the Rice
Cook the rice according to package instructions. Fluff and set aside.
2. Prepare the Vegetables
Steam or sauté the seasonal vegetables until tender. Season with salt and pepper to taste.
3. Prepare the Lake Perch
Set up a breading station with three shallow dishes: one with flour, one with beaten eggs, and one with a mixture of breadcrumbs, grated Parmesan, salt, and pepper.
4. Bread the Fish
Dip each lake perch fillet first in the flour, then in the egg, and finally in the breadcrumb mixture, pressing gently to adhere.
5. Pan Sear the Fish
Heat olive oil in a large skillet over medium heat. Add the breaded perch fillets and cook for about 3-4 minutes per side, or until golden brown and cooked through.
6. Prepare Dill Mustard Sauce
In a small bowl, mix together the chopped dill and Dijon mustard. Adjust seasoning if necessary.
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