Spicy cauliflower bites served with dipping sauce.

Preheat your oven to 450°F (230°C). Cut the cauliflower into bite-sized florets and place them in a large bowl.

Prepare the Cauliflower

In a separate small bowl, mix olive oil, garlic powder, onion powder, salt, and black pepper. Pour this mixture over the cauliflower florets and toss until evenly coated.

Season the Cauliflower

Spread the seasoned cauliflower on a baking sheet lined with parchment paper. Bake in the preheated oven for about 20 minutes, until they are golden and crispy.

Bake the Cauliflower

Remove the cauliflower from the oven and drizzle the buffalo sauce over the top. Toss to coat the florets evenly with the sauce.

Add Buffalo Sauce

Return the coated cauliflower to the oven and bake for an additional 10 minutes.

Final Bake

Serve hot with celery sticks and a side of blue cheese or ranch dressing for dipping.

buffalo cauliflower

Recipe information

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