Kids Chicken Tenders Recipe
Make Kids Chicken Tenders Recipe in just 40m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Chicken Tenders
Method
Preparation
Prepare the Chicken
Start by cutting the boneless, skinless chicken breasts into tenders, about 1 to 1.5 inches wide.
Breading Process
Coat the Chicken
Take each chicken tender and first coat it in the seasoned flour, shaking off any excess. Then dip it into the beaten eggs, allowing any excess to drip off, and finally coat it with the breadcrumbs, pressing gently to adhere.
Place on Baking Sheet
Once breaded, place the chicken tenders on a baking sheet lined with parchment paper, ensuring they are spaced apart.
Cooking
Preheat the Oven
Preheat your oven to 400°F (200°C).
Spray with Oil
Lightly spray the breaded chicken tenders with olive oil or cooking spray for extra crispiness.
Bake the Tenders
Bake in the preheated oven for 15-20 minutes, flipping halfway through, until golden brown and cooked through.
Serving
Serve
Remove the chicken tenders from the oven and let them cool slightly before serving. They can be served with your favorite dipping sauces.
