Jul 17 2026

Combination Meal Recipe

Time30m
Serves2

Your choice of any two items: Chicken, steak, shrimp, scallop or salmon

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Ingredients

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Proteins

Method

Cooking Instructions

  1. 1

    Prepare the Ingredients

    Choose any two proteins from the selection above. If using chicken, steak, or salmon, season with salt, pepper, and your choice of herbs or spices. For shrimp and scallops, you can use a marinade or simply season with garlic and lemon juice.

  2. 2

    Cook the Proteins

    Cook the chicken breasts in a preheated grill or skillet over medium heat for 6-7 minutes per side or until the internal temperature reaches 165°F. For steak, grill or pan-sear for 4-5 minutes on each side for medium-rare. Shrimp should be cooked for about 2-3 minutes on each side until they turn pink. Scallops should be seared for about 2-3 minutes per side until they develop a golden crust. Salmon can be grilled or baked for about 4-5 minutes on each side or until the internal temperature reaches 145°F.

  3. 3

    Serve

    Once cooked, let the proteins rest for a couple of minutes. Serve on a platter with side dishes of your choice, such as steamed vegetables, rice, or a fresh salad.

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