Salmon Recipe
salmon, choice of grilled, poached, or blackened, butter, white wine, grilled vegetables
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Ingredients
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Main Ingredients
Method
Cooking Instructions
- 1
Prepare the Vegetables
In a large bowl, combine mixed vegetables with olive oil, minced garlic, salt, and black pepper. Toss until well coated.
- 2
Grill the Vegetables
Preheat a grill or grill pan over medium-high heat. Grill the vegetables for about 5-7 minutes until tender and slightly charred. Remove and set aside.
- 3
Cook the Salmon
Choose your preferred cooking method: Grilled, Poached, or Blackened.
- 4
- 5
Poaching Method
In a skillet, add white wine and bring to a simmer. Place the salmon fillets in the skillet, cover, and poach for about 6-8 minutes or until cooked through.
- 6
Blackened Method
Coat the salmon fillets with a blackening seasoning mix. Heat a skillet over high heat with butter. Cook the salmon for about 3-4 minutes on each side, until a blackened crust forms.
- 7
Serve
Serve the cooked salmon with grilled vegetables on the side and lemon wedges for garnish.
