Grilled Tenderloin recipe served on a plate, by Pekin the Chef
Jul 14 2026
RestaurantsFrench Market GrilleGrilled Tenderloin Recipe

Grilled Tenderloin Recipe

Time1h
Serves4

hand cut beef tenderloin, garlic, béarnaise sauce, grilled vegetables, new potatoes

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Ingredients

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Main Ingredients

Method

Cooking Instructions

1

Prepare the Marinade

In a small bowl, combine minced garlic, olive oil, salt, and black pepper. Mix well.

2

Marinate the Tenderloin

Rub the garlic marinade evenly over the beef tenderloin. Let it marinate for at least 30 minutes at room temperature.

3

Prepare the Vegetables

While the beef is marinating, wash and chop the mixed vegetables into bite-sized pieces.

4

Cook the New Potatoes

Boil the new potatoes in salted water for about 15-20 minutes or until tender. Drain and set aside.

5

Preheat the Grill

Preheat your grill to high heat.

6

Grill the Tenderloin

Place the marinated beef tenderloin on the grill. Grill for about 5-7 minutes per side for medium-rare, or until it reaches your desired doneness.

7

Grill the Vegetables

While the tenderloin is grilling, toss the mixed vegetables in olive oil, salt, and pepper. Grill them for about 5-7 minutes until tender and slightly charred.

8

Serve

Remove the tenderloin from the grill and let it rest for 5 minutes. Slice and serve with grilled vegetables, new potatoes, and béarnaise sauce.