This could very well be the ultimate seafood cocktail, served with a light-bodied sauce instead of the typical red glop. With lots of vegetables to balance the chunks of shrimp and crab, it can be served as a salad as well as a palate- and eye-pleasing appetizer.

Seafood Avocado Cocktail

Garlic mayo is a creamy sauce blending mayonnaise with minced garlic, often used to enhance various dishes.

Garlic Mayo

Sliced turkey, lettuce, tomato, and mustard in a whole wheat wrap.

Fit Turkey Wrap

Fresh avocado with lime, cilantro, and onion.

Guacamole

One of your favorites! Freshly marinated and charbroiled chicken breast served on a toasted bun with lettuce, tomato, onion, and mayo

In a bowl, mix olive oil, soy sauce, garlic powder, paprika, salt, and black pepper. Add the chicken breasts and ensure they are well coated. Cover and marinate for at least 30 minutes.

Marinate the Chicken

Preheat your grill or charbroiler. Once hot, place the marinated chicken on the grill. Cook for about 6-7 minutes on each side or until fully cooked and juices run clear.

Charbroil the Chicken

Toast the burger buns lightly on the grill. On the bottom half of the bun, spread a tablespoon of mayonnaise. Layer with lettuce, the grilled chicken breast, sliced tomato, and onion. Top with the other half of the bun.

Assemble the Burger

Serve immediately with your favorite sides.

Serve

Chicken breast

Olive oil

Soy sauce

Garlic powder

Paprika

Salt

Black pepper

Toasted burger buns

Lettuce leaves

Tomato, sliced

Onion, sliced

Mayonnaise

The “Un-Beef”

High protein, low calorie sirloin burger served with cottage cheese and slice of tomato

Skinny Burger

Grilled Shrimp

Ask your server about our featured dessert.

Dessert of the Month

Thinly sliced prime rib with melted Cheddar cheese served on a hoagie bun with au jus

Sliced Prime & Cheddar

Elevate your meal with our rich and velvety Side Bearnaise Sauce, expertly crafted with egg yolks, clarified butter, and a hint of tangy white wine vinegar, infused with fresh tarragon. This classic French sauce adds a luxurious touch to any dish, perfectly complementing grilled meats and vegetables alike. A must-try for those who appreciate the finer tastes in life!

Side Bearnaise Sauce

Fresh salmon served with Sun rice, prepared charbroiled, blackened, or baked in Blue cheese dressing

Atlantic Salmon

Make The “Un-Beef” Recipe in just 45m. One of your favorites! Freshly marinated and charbroiled chicken breast served on a toasted bun with lettuce, tomato, onion, and mayo

The “un-beef” Recipe

Ingredients

Main Ingredients

Method

Cooking Instructions

Marinate the Chicken

Charbroil the Chicken

Assemble the Burger

Serve

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