Fresh Catch Recipe

Cooking Instructions

1. 1

   Prepare the Fish

   Rinse the fresh fish fillets under cold water and pat dry with paper towels.

2. 2

   Marinate

   In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and black pepper. Place the fish fillets in a shallow dish and pour the marinade over them. Let marinate for at least 15 minutes.

3. 3

   Preheat the Grill/Pan

   Preheat a grill or a non-stick skillet over medium-high heat.

4. 4

   Cook the Fish

   Place the marinated fish fillets on the grill or skillet. Cook for about 4-5 minutes on each side, or until the fish flakes easily with a fork and is cooked through.

5. 5

   Garnish and Serve

   Remove the fish from heat. Sprinkle with chopped fresh parsley and serve with lemon wedges on the side.