Sep 24 2026
Restaurants›Central Kitchen + Bar›Cauliflower Wings Recipe

Cauliflower Wings Recipe

Time45m
Serves4

House made flavours include: BBQ, Hot, Korean Hot, Chilli Lime Salt + Schezwan Pepper, Sweet Chilli Hoisin, or Cajun. Served with house ranch.

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Cauliflower Wings

Ranch Dressing

Method

Preparation

  1. 1

    Prepare the Cauliflower

    Preheat your oven to 425°F (220°C). Cut the cauliflower into bite-sized florets and set aside.

  2. 2

    Make the Batter

    In a large bowl, mix the all-purpose flour, cornstarch, garlic powder, onion powder, paprika, salt, and water until smooth.

  3. 3

    Coat the Cauliflower

    Dip each cauliflower floret into the batter, ensuring it is evenly coated.

Baking

  1. 4

    Bake the Wings

    Place the coated cauliflower florets on a lined baking sheet. Drizzle with olive oil and bake for 25-30 minutes, or until golden and crispy.

  2. 5

    Toss in Sauce

    Once baked, remove the wings from the oven and toss them in your choice of sauce.

Ranch Dressing

  1. 6

    Prepare the Ranch

    In a bowl, combine mayonnaise, sour cream, garlic powder, dried dill, salt, and black pepper. Mix until smooth and creamy.

More from Central Kitchen + Bar