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Ingredients
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Main Ingredients
For Serving
Method
Cooking the Chicken
- 1
Prepare the Chicken
Preheat your oven to 375°F (190°C). Season the chicken breast with salt, black pepper, and garlic powder, ensuring an even coating.
- 2
Bake the Chicken
Place the seasoned chicken breast on a baking sheet lined with parchment paper. Bake in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (75°C).
- 3
Shred the Chicken
Once cooked, remove the chicken from the oven and let it rest for 5 minutes before shredding it into bite-sized pieces.
Preparing the Vegetables
- 4
Steam the Broccoli and Carrot
While the chicken is baking, bring a pot of water to a boil. Place the broccoli florets and sliced carrot into a steamer basket and steam for about 5-7 minutes, or until tender.
- 5
Toss with Olive Oil
Once steamed, remove the vegetables from the steamer and drizzle with olive oil. Toss gently to coat.
Cooking the Rice
Assembling the Dish
- 8
Combine Ingredients
In a large bowl, combine the shredded chicken, steamed broccoli, and carrots. Mix well to incorporate all the flavors.
- 9
Serve
Plate the rice and top it with the chicken and vegetable mixture. Sprinkle with Parmesan cheese before serving.
