Jul 14 2026
RestaurantsZayna Mediterranean RestaurantCauliflower Sandwich Recipe

Cauliflower Sandwich Recipe

Time30m
Serves2

Fried cauliflower with cumin, tahini sauce, hummus, tomato, pickle, lettuce, onion, wrapped in pita

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Prepare the Cauliflower

    Remove the leaves from the cauliflower and cut it into thick slices or florets.

  2. 2

    Season and Fry

    In a bowl, mix olive oil, cumin, salt, and pepper. Coat the cauliflower pieces with the mixture. Heat a frying pan over medium heat and fry the cauliflower until golden brown and tender, about 5-7 minutes on each side.

  3. 3

    Prepare the Tahini Sauce

    In a small bowl, whisk together tahini, water (if needed for consistency), and a pinch of salt until smooth.

  4. 4

    Assemble the Sandwich

    On each pita, spread a layer of hummus, then add fried cauliflower, sliced tomato, pickle, lettuce, and onion. Drizzle with tahini sauce.

  5. 5

    Serve

    Wrap the pita around the fillings and serve immediately.

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