White fish with artichokes, olives, capers, roasted peppers, tomato

Preheat your oven to 375°F (190°C). Rinse the basa fish fillets under cold water and pat them dry with paper towels. Season both sides of each fillet with salt and black pepper.

Prepare the Basa

In a large oven-safe skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

Sauté the Aromatics

Stir in the artichoke hearts, black olives, capers, roasted red peppers, and diced tomatoes. Cook for about 5 minutes until the vegetables are heated through and slightly softened.

Add the Vegetables

Nestle the seasoned basa fillets into the vegetable mixture, spooning some of the mixture over the fillets. Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the fish flakes easily with a fork.

Combine and Bake

Remove the skillet from the oven, sprinkle the chopped fresh parsley over the top, and serve hot.

Garnish and Serve

Basa fish fillets

Artichoke hearts (canned or frozen)

Black olives (pitted and sliced)

Capers

Roasted red peppers (jarred or homemade)

Diced tomatoes (canned or fresh)

Garlic (minced)

Olive oil

Salt

Black pepper

Fresh parsley (chopped)

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