Kale Salad With Pine Nuts & Feta Recipe

Inspired by The Shed

Time20m

Serves4

GF, V - Tenderized kale, roasted pine nuts, feta cheese, tomato & lemon & olive oil.

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Ingredients

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1
Prepare the Kale
Remove the stems from the kale and tear the leaves into bite-sized pieces. In a large bowl, drizzle with a little olive oil and a pinch of salt. Massage the kale with your hands for about 3-5 minutes until it is tender and reduced in volume.
2
Roast the Pine Nuts
In a dry skillet over medium heat, add the pine nuts. Toast them for 3-5 minutes, stirring frequently until they are golden brown and fragrant. Remove from heat and let cool.
3
Chop the Tomato
Dice the tomatoes into small pieces and set aside.
4
Combine Ingredients
In the bowl with the massaged kale, add the diced tomatoes, roasted pine nuts, and crumbled feta cheese.
5
Dress the Salad
In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper. Pour the dressing over the salad and toss gently to combine.
6
Serve
Taste the salad and adjust seasoning if necessary. Serve immediately or chill for a short while before serving.