RecipesThe ShedKale Salad with Pine Nuts & Feta

Kale Salad With Pine Nuts & Feta Recipe

inspired by

@theshed

Sep 18 2024

20m

Serves 4

Jump to recipe ↓

Recipe information

Make Kale Salad With Pine Nuts & Feta in just 20m. GF, V - Tenderized kale, roasted pine nuts, feta cheese, tomato & lemon & olive oil.

Get This Recipe In Your Inbox

Just share your email, and we'll send it straight to your inbox. Plus, enjoy weekly servings of cooking inspiration as a bonus!

Pin Recipe

Was this page helpful?

Help improve this recipe for others!

Ingredients

Salad Ingredients

Preparation

Preparation Instructions

1. Prepare the Kale

Remove the stems from the kale and tear the leaves into bite-sized pieces. In a large bowl, drizzle with a little olive oil and a pinch of salt. Massage the kale with your hands for about 3-5 minutes until it is tender and reduced in volume.

2. Roast the Pine Nuts

In a dry skillet over medium heat, add the pine nuts. Toast them for 3-5 minutes, stirring frequently until they are golden brown and fragrant. Remove from heat and let cool.

3. Chop the Tomato

Dice the tomatoes into small pieces and set aside.

4. Combine Ingredients

In the bowl with the massaged kale, add the diced tomatoes, roasted pine nuts, and crumbled feta cheese.

5. Dress the Salad

In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper. Pour the dressing over the salad and toss gently to combine.

6. Serve

Taste the salad and adjust seasoning if necessary. Serve immediately or chill for a short while before serving.

Local Coupons

No local coupons found for this recipe's ingredients.