Kale Salad With Pine Nuts & Feta Recipe
Recipe information
Make Kale Salad With Pine Nuts & Feta in just 20m. GF, V - Tenderized kale, roasted pine nuts, feta cheese, tomato & lemon & olive oil.
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Ingredients
Salad Ingredients
Preparation Instructions
1. Prepare the Kale
Remove the stems from the kale and tear the leaves into bite-sized pieces. In a large bowl, drizzle with a little olive oil and a pinch of salt. Massage the kale with your hands for about 3-5 minutes until it is tender and reduced in volume.
2. Roast the Pine Nuts
In a dry skillet over medium heat, add the pine nuts. Toast them for 3-5 minutes, stirring frequently until they are golden brown and fragrant. Remove from heat and let cool.
3. Chop the Tomato
Dice the tomatoes into small pieces and set aside.
4. Combine Ingredients
In the bowl with the massaged kale, add the diced tomatoes, roasted pine nuts, and crumbled feta cheese.
5. Dress the Salad
In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper. Pour the dressing over the salad and toss gently to combine.
6. Serve
Taste the salad and adjust seasoning if necessary. Serve immediately or chill for a short while before serving.
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