Kale Salad with Pine Nuts & Feta Recipe
GF, V - Tenderized kale, roasted pine nuts, feta cheese, tomato & lemon & olive oil.
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Ingredients
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Salad Ingredients
Method
Preparation Instructions
Prepare the Kale
Remove the stems from the kale and tear the leaves into bite-sized pieces. In a large bowl, drizzle with a little olive oil and a pinch of salt. Massage the kale with your hands for about 3-5 minutes until it is tender and reduced in volume.
Chop the Tomato
Dice the tomatoes into small pieces and set aside.
Combine Ingredients
In the bowl with the massaged kale, add the diced tomatoes, roasted pine nuts, and crumbled feta cheese.
Dress the Salad
In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper. Pour the dressing over the salad and toss gently to combine.
Serve
Taste the salad and adjust seasoning if necessary. Serve immediately or chill for a short while before serving.