Penelope 4 Grain Recipe
Make Penelope 4 Grain Recipe in just 1h . Get the full recipe with step-by-step instructions at pekinthechef.com.
Was this page helpful?
Help improve this recipe for others.
Send this recipe to your inbox.
We'll email it straight to you - plus weekly cooking inspiration.
Frequently paired with
The best thing to pair and share with Penelope 4 Grain
Ingredients
Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.
Grains
Vegetables
Dressing
Method
Cooking Grains
Prepare the Grains
In separate pots, cook each of the grains according to package instructions. Typically, quinoa takes about 15 minutes, brown rice about 45 minutes, barley around 30 minutes, and farro about 25 minutes. Make sure to rinse quinoa before cooking.
Sautéing Vegetables
Sauté the Vegetables
In a large skillet over medium heat, add a tablespoon of olive oil. Once hot, add the minced garlic and sauté for about 1 minute until fragrant. Then, add the diced bell pepper, shredded carrot, and sliced green onion. Sauté for another 5-7 minutes until the vegetables are tender.
Making the Dressing
Combine Dressing Ingredients
In a small bowl, whisk together the olive oil, lemon juice, salt, black pepper, and dried oregano until well combined.
Combining Everything
Mix Everything Together
In a large mixing bowl, combine the cooked grains and sautéed vegetables. Drizzle the dressing over the top and toss everything together until well coated. Adjust seasoning as needed.