
Trout Amondine Recipe
Pan fried filet of trout served with rosemary roasted new potatoes and steamed asparagus. Finished with almonds.
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Ingredients
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For the Trout
For the Potatoes
For the Asparagus
Method
Prepare the Potatoes
Roast the New Potatoes
Preheat the oven to 200°C (400°F). Wash and halve the new potatoes. In a bowl, toss the potatoes with olive oil, rosemary, salt, and pepper. Spread them out on a baking sheet and roast for 25-30 minutes or until golden and tender.
Prepare the Asparagus
Cook the Trout
Pan-Fry the Trout
In a large skillet over medium heat, melt the butter and add olive oil. Season the trout fillets with lemon juice, salt, and pepper. Place the fillets skin-side down in the skillet and cook for 3-4 minutes on each side, or until golden brown and cooked through.
Add Almonds
In the last minute of cooking, sprinkle the sliced almonds over the trout, allowing them to toast slightly in the pan.



