Seared Salmon Recipe

Cooking Instructions

1. 1

   Prepare the Farro

   Rinse the farro under cold water and cook it in a pot with 3 cups of water. Bring to a boil, then reduce heat and simmer for about 30 minutes, or until tender. Drain and set aside.

2. 2

   Roast the Beets

   Preheat the oven to 400°F (200°C). Wrap the beets in foil and roast for about 45 minutes or until tender. Allow to cool, then peel and cut into wedges. Drizzle with honey and set aside.

3. 3

   Toast the Pistachios

   In a dry skillet over medium heat, toast the pistachios for about 5 minutes until fragrant. Set aside.

4. 4

   Prepare the Kale Crisps

   Toss the kale leaves with olive oil, salt, and pepper. Spread them on a baking sheet and bake at 350°F (175°C) for about 15 minutes, until crispy.

5. 5

   Make the Vinaigrette

   In a small bowl, whisk together the juice of the lemon, chopped fresh herbs, olive oil, salt, and pepper to taste. Set aside.

6. 6

   Sear the Salmon

   Heat 2 tablespoons of olive oil in a skillet over medium-high heat. Season the salmon fillets with salt and pepper. Sear the salmon for about 4-5 minutes on each side or until cooked to your liking.

7. 7

   Assemble the Dish

   On each plate, create a bed of farro, top with roasted beets, toasted pistachios, golden raisins, and place the seared salmon on top. Garnish with kale crisps and drizzle with lemon-herb vinaigrette.