LASOONI GOBI (G) recipe served on a plate, by Pekin the Chef
Aug 04 2026
RestaurantsTaj StamfordLASOONI GOBI (G) Recipe

LASOONI GOBI (G) Recipe

Inspired by Taj Stamford
Time30m
Serves4

Lasooni Gobi is a spiced cauliflower dish featuring garlic as a dominant flavor, commonly enjoyed as an appetizer or snack in Indian cuisine. This version emphasizes aromatic spices like turmeric and cumin, creating a vibrant and savory profile, complemented by the heat of green chilies. Here's how to prepare it at home.

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Ingredients

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Vegetables

Aromatics

Method

Preparation

1

Prepare the Cauliflower

Remove the leaves from the cauliflower and cut it into florets. Rinse the florets under cold water and set aside.

2

Prepare Aromatics

Mince the garlic cloves, grate the ginger, and finely chop the green chilies. Set aside.

Cooking

3

Sauté Spices

In a large pan, heat the oil over medium heat. Once hot, add cumin seeds and allow them to crackle for a few seconds.

4

Add Aromatics

Add the minced garlic, grated ginger, and chopped green chilies to the pan. Sauté until the garlic turns golden brown.

5

Cook Cauliflower

Add the cauliflower florets to the pan along with turmeric powder, red chili powder, garam masala, and salt. Mix well to coat the cauliflower with the spices.

6

Simmer

Cover the pan with a lid and cook for about 10-12 minutes, stirring occasionally, until the cauliflower is tender but still retains some crunch.

Finishing Touches

7

Garnish

Once cooked, remove from heat and garnish with fresh coriander leaves. Serve hot.

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