Mrs. Fridays Oven Ready Panko Breaded Pollock recipe served on a plate, by Pekin the Chef
Aug 04 2026
RestaurantsSuisan Fish MarketMrs. Fridays Oven Ready Panko Breaded Pollock Recipe

Mrs. Fridays Oven Ready Panko Breaded Pollock Recipe

Inspired by Suisan Fish Market
Time30m
Serves4

Indulge in Mrs. Fridays Oven Ready Panko Breaded Pollock, a delightful dish featuring tender, flaky pollock fillets coated in a crispy panko crust. Baked to perfection, this dish captures a golden crunch on the outside while keeping the fish moist and flavorful inside. Perfectly seasoned and ready to elevate your mealtime, it's a convenient and delicious option for seafood lovers seeking a taste of the ocean right at home.

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Ingredients

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Main Ingredients

Method

Preparation Steps

  1. 1

    Prepare the Breading Station

    Set up a breading station with three shallow bowls: one with flour, one with beaten eggs, and one with panko breadcrumbs mixed with salt, black pepper, garlic powder, and paprika.

  2. 2

    Bread the Pollock

    Dredge each pollock fillet in the flour, shaking off the excess, then dip it into the beaten eggs, and finally coat it with the panko breadcrumbs. Ensure each fillet is evenly coated.

  3. 3

    Prepare for Baking

    Preheat the oven to 400°F (200°C). Place the breaded fillets on a baking sheet lined with parchment paper. Drizzle olive oil over the top of the fillets.

  4. 4

    Bake the Pollock

    Bake in the preheated oven for 15-20 minutes, or until the fillets are golden brown and cooked through, flipping halfway through the cooking time.

  5. 5

    Serve

    Remove from the oven and serve immediately with lemon wedges on the side.

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