Jul 14 2026
RestaurantsSubwayWrap Recipe

Wrap Recipe

Inspired by Subway
Time20m
Serves2

Make Wrap Recipe in just 20m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Wrap Ingredients

Method

Preparation Steps

  1. 1

    Prepare the Ingredients

    Gather all the ingredients and wash the vegetables (romaine lettuce, cherry tomatoes, cucumber, and avocado) thoroughly under running water.

  2. 2

    Chop and Slice

    Chop the romaine lettuce into bite-sized pieces, halve the cherry tomatoes, slice the cucumber, and slice the avocado.

  3. 3

    Assemble the Wrap

    Lay a whole wheat tortilla flat on a clean surface. Start by adding 1/2 cup of shredded chicken in the center of the tortilla.

  4. 4

    Add Vegetables

    Layer the chopped romaine lettuce, halved cherry tomatoes, sliced cucumber, and sliced avocado on top of the chicken evenly.

  5. 5

    Add Cheese and Dressing

    Sprinkle 1/2 cup of shredded cheese over the veggies, then drizzle 2 tablespoons of ranch dressing on top.

  6. 6

    Season

    Season with salt and black pepper to taste.

  7. 7

    Wrap It Up

    Fold the sides of the tortilla inward, then roll it from the bottom up to create a secure wrap.

  8. 8

    Repeat for Second Wrap

    Repeat the same steps for the second tortilla.

  9. 9

    Serve

    Cut the wraps in half if desired, and serve immediately, or wrap them in foil for later.

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