Jul 14 2026
RestaurantsSubwaySalads Recipe

Salads Recipe

Inspired by Subway
Time20m
Serves4

Make Salads Recipe in just 20m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Base Ingredients

Protein Add-ins

Toppings

Method

Preparation of Base

  1. 1

    Wash and Prepare Greens

    Rinse mixed greens thoroughly under cold water. Spin dry in a salad spinner or pat dry with a paper towel. Place in a large salad bowl.

  2. 2

    Chop Vegetables

    Halve cherry tomatoes and add them to the bowl. Peel, slice, and dice the cucumber and carrot, then add to the mixed greens.

Adding Proteins

  1. 3

    Prepare Protein

    If using grilled chicken, slice it into strips. If using canned chickpeas, drain and rinse them under cold water. Add both to the salad bowl on top of the veggies.

Toppings and Dressing

  1. 4

    Add Toppings

    Crumble feta cheese over the salad. Slice the avocado in half, remove the pit, scoop out the flesh, and slice into cubes. Add to the salad.

  2. 5

    Dress the Salad

    In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper. Drizzle the dressing over the salad and toss gently to combine all ingredients.

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