Jul 14 2026
RestaurantsSubway12" Wrap Recipe

12" Wrap Recipe

Inspired by Subway
Time30m
Serves2

Make 12" Wrap Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

Was this page helpful?

Help improve this recipe for others.

Send this recipe to your inbox.

We'll email it straight to you - plus weekly cooking inspiration.

Ingredients

Some product links may be affiliates. If you buy through them, you're supporting the site and Pekin may earn a commission at no extra cost to you.

Wrap Ingredients

Method

Wrap Preparation

  1. 1

    Prepare the Tortillas

    Lay the large flour tortillas flat on a clean surface or cutting board.

  2. 2

    Spread the Hummus

    Evenly spread 1/2 cup of hummus on each tortilla, leaving about an inch around the edges.

  3. 3

    Add Chicken

    Place 1/2 cup of sliced cooked chicken breast on top of the hummus on each tortilla.

  4. 4

    Add Mixed Greens

    Layer 1 cup of mixed greens over the chicken on each tortilla.

  5. 5

    Add Cherry Tomatoes

    Sprinkle 1/2 cup of halved cherry tomatoes evenly over the greens on each tortilla.

  6. 6

    Add Cucumber

    Place the thinly sliced cucumber on top of the tomatoes on each tortilla.

  7. 7

    Add Cheese

    Sprinkle 1/2 cup of shredded cheese over the cucumber slices on each tortilla.

  8. 8

    Drizzle Dressing

    Drizzle 1 tablespoon of ranch dressing or vinaigrette onto each of the wrap fillings.

  9. 9

    Season

    Sprinkle salt and pepper over the fillings to taste.

  10. 10

    Roll the Wraps

    Starting from one end, carefully roll the tortilla tightly around the fillings, folding in the sides as you go to secure the contents.

  11. 11

    Slice and Serve

    Once rolled, slice the wrap in half diagonally and serve immediately, or wrap it in parchment paper for later.

More from Subway