Recipes Sol-Mar Restaurant Salmão Grelhado c/ Vegetais & Pure de Batatas c/ Cenoura

Salmão Grelhado C/ Vegetais & Pure De Batatas C/ Cenoura Recipe

inspired by

@solmarrestaurant

Apr 11 2025

•

45m

•

Serves 4

Jump to recipe ↓

Recipe information

Make Salmão Grelhado C/ Vegetais & Pure De Batatas C/ Cenoura in just 45m. Grilled Salmon w/ Vegetables & Mixed Mashed Potatoes w/ Carrot

Cooking Instructions

1. Prepare the Vegetables

In a large bowl, toss the mixed vegetables with olive oil, salt, and black pepper. Set aside.

2. Grill the Salmon

Preheat the grill to medium-high heat. Brush the salmon fillets with olive oil and lemon juice, then sprinkle with minced garlic, salt, and black pepper. Grill the salmon for about 4-5 minutes on each side, or until cooked through and flaky.

3. Cook the Vegetables

While the salmon is grilling, place the tossed vegetables on the grill. Cook for about 5-7 minutes, turning occasionally, until they are tender and slightly charred.

4. Make the Mashed Potatoes and Carrots

In a large pot, bring water to a boil and add the cubed potatoes and diced carrots. Cook until both are fork-tender, about 15-20 minutes. Drain and return to the pot. Add butter and milk, then mash until smooth. Season with salt to taste.

5. Serve

Plate the grilled salmon alongside the grilled vegetables and a generous serving of the mashed potatoes and carrots.

Salmão Grelhado C/ Vegetais & Pure De Batatas C/ Cenoura Recipe

Recipe information

Get This Recipe In Your Inbox

Just share your email, and we'll send it straight to your inbox. Plus, enjoy weekly servings of cooking inspiration as a bonus!

Was this page helpful?

Main Ingredients