Jul 17 2026
RestaurantsSol-Mar RestaurantSalada De Polvo Recipe

Salada De Polvo Recipe

Inspired by Sol-Mar Restaurant
Time1h 30m
Serves4

Octopus Salad

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Ingredients

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Main Ingredients

Method

Preparation Steps

  1. 1

    Cook the Octopus

    In a large pot, bring salted water to a boil. Add the fresh octopus and cook for about 30-40 minutes until tender. Remove from heat and let it cool.

  2. 2

    Prepare the Vegetables

    While the octopus is cooling, chop the red bell pepper, red onion, and fresh parsley into small pieces.

  3. 3

    Dice the Octopus

    Once the octopus is cool, dice it into bite-sized pieces.

  4. 4

    Mix the Ingredients

    In a large bowl, combine the diced octopus, chopped vegetables, minced garlic, lemon juice, olive oil, salt, and black pepper. Toss everything together until well combined.

  5. 5

    Chill and Serve

    Cover the salad and refrigerate for at least 30 minutes to let the flavors meld. Serve chilled.

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