WHITING FISH SALAD Recipe
Indulge in our Whiting Fish Salad, a refreshing blend of tender whiting fillets, delicately seasoned and grilled to perfection. Nestled on a bed of crisp mixed greens, this dish is complemented by vibrant cherry tomatoes, crunchy cucumbers, and a zesty citrus vinaigrette that elevates each bite. A light yet satisfying choice, perfect for a healthy meal that doesn't compromise on flavor!
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Ingredients
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Salad Ingredients
Method
Preparation Steps
Cook the Fish
In a skillet, heat a tablespoon of olive oil over medium heat. Season the whiting fish fillets with salt and pepper. Cook the fillets for about 3-4 minutes on each side or until they are cooked through and flaky. Remove from heat and let cool.
Prepare the Vegetables
While the fish is cooling, wash and chop the mixed salad greens, halve the cherry tomatoes, slice the cucumber, and thinly slice the red onion.
Make the Dressing
In a small bowl, whisk together the remaining olive oil, fresh lemon juice, salt, and pepper.
Assemble the Salad
In a large bowl, combine the salad greens, cherry tomatoes, cucumber, red onion, and cooked whiting fish (flaked into pieces). Drizzle the dressing over the salad and toss gently to combine. Sprinkle fresh dill on top.
Serve
Divide the salad among plates and serve immediately.
