Pork With Italian Salsa Verde Recipe
Calories 480, Total Fat 20g, Cholesterol 60mg, Sodium 220 mg, Total Carbohydrates 71g, Protein 5g.
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Ingredients
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Main Ingredients
Method
Cooking Directions
- 1
Prepare the Salsa Verde
In a medium bowl, combine the chopped parsley, capers, minced garlic, lemon juice, olive oil, and red pepper flakes. Mix well and set aside to allow the flavors to meld.
- 2
Cook the Pork Chops
Season the pork chops with salt and black pepper. Heat 4 tablespoons of olive oil in a large skillet over medium-high heat. Add the pork chops and cook for about 4-5 minutes on each side, or until the internal temperature reaches 145°F (63°C). Remove from the skillet and let rest for a few minutes.
- 3
Serve
Slice the pork chops and serve topped with the prepared Italian salsa verde. Enjoy your meal!