Jul 14 2026
RestaurantsPreserveChicken Tenders Recipe

Chicken Tenders Recipe

Inspired by Preserve
Time30m
Serves4

Make Chicken Tenders Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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For the Chicken Tenders

For the Dipping Sauce (optional)

Method

Preparing the Chicken Tenders

  1. 1

    Prepare the Chicken

    Start by cutting the chicken breasts into strips, approximately 1 inch wide.

  2. 2

    Set Up Your Breading Station

    In three separate shallow dishes, place the flour, beaten eggs, and bread crumbs. Season the flour with salt, black pepper, garlic powder, and paprika.

  3. 3

    Bread the Chicken

    Dredge each chicken strip in flour, shaking off any excess. Dip it into the beaten eggs, then coat it with the bread crumbs, pressing gently to adhere.

Cooking the Chicken Tenders

  1. 4

    Heat the Oil

    In a large skillet, heat the cooking oil over medium-high heat until shimmering, about 5 minutes.

  2. 5

    Fry the Chicken

    Carefully add the breaded chicken strips to the hot oil in batches, avoiding overcrowding. Cook for 3-4 minutes on each side until golden brown and cooked through. Ensure the internal temperature reaches 165°F (75°C).

  3. 6

    Drain and Serve

    Once cooked, transfer the chicken tenders to a paper towel-lined plate to drain excess oil. Serve hot with your choice of dipping sauce.

Optional Dipping Sauce

  1. 7

    Mix the Sauce

    In a small bowl, whisk together mayonnaise, honey, mustard, and lemon juice until smooth and well combined.

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