Harry’s Heart Healthy Arugula Salad Recipe
Avocado, Apple, Strawberries, Blueberries, Apple Cider Vinaigrette, Chia & Flax Seeds
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Ingredients
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Salad Ingredients
Method
Preparation
- 1
Prepare the Ingredients
Rinse all fruits (strawberries and blueberries) under cold water. Slice the avocado and apple into bite-sized pieces.
- 2
Make the Dressing
In a small bowl, whisk together apple cider vinegar, olive oil, honey, salt, and pepper to create the vinaigrette.
- 3
Assemble the Salad
In a large salad bowl, combine arugula, avocado, apple, strawberries, and blueberries. Add chia and flax seeds on top.
- 4
Dress the Salad
Drizzle the apple cider vinaigrette over the salad and toss gently to combine.
- 5
Serve
Serve immediately and enjoy your heart-healthy arugula salad!
