Blackened Flounder Recipe
Make Blackened Flounder Recipe in just 20m. Get the full recipe with step-by-step instructions at pekinthechef.com.
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Ingredients
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Fish
Spice Mix
Cooking
Method
Preparation
- 1
Prepare the Spice Mix
In a small bowl, combine paprika, cayenne pepper, garlic powder, onion powder, dried thyme, salt, and black pepper. Mix well.
- 2
Season the Flounder
Pat the flounder fillets dry with paper towels. Rub the spice mix generously over both sides of the fillets.
Cooking
- 3
Heat the Pan
In a large skillet, heat olive oil over medium-high heat until shimmering.
- 4
Cook the Flounder
Carefully place the seasoned flounder fillets in the hot skillet. Cook for about 3-4 minutes on each side, or until the fish is cooked through and has a blackened crust.
- 5