Jul 09 2026

Falafel Recipe

Time2h
Serves4

Deep-fried chickpea balls served with tahini sauce.

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Ingredients

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Falafel Mixture

Tahini Sauce

Method

Preparing Falafel Mixture

  1. 1

    Soak the Chickpeas

    Place dried chickpeas in a bowl and cover with water. Let them soak overnight (8-12 hours).

  2. 2

    Blend Ingredients

    Drain and rinse the soaked chickpeas. In a food processor, combine chickpeas, parsley, cilantro, onion, garlic, cumin, coriander, baking powder, salt, and black pepper. Pulse until the mixture is coarse but holds together.

  3. 3

    Mix in Flour

    Transfer the mixture to a bowl and stir in flour. Mix until combined. If the mixture is too wet, add more flour, one tablespoon at a time.

  4. 4

    Chill the Mixture

    Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow flavors to meld.

Frying Falafel

  1. 5

    Heat Oil

    In a deep pot or fryer, heat vegetable oil to 350°F (175°C).

  2. 6

    Form Balls

    Using wet hands, form the chilled falafel mixture into balls or patties, about the size of a golf ball.

  3. 7

    Fry the Falafel

    Carefully drop the falafel balls into the hot oil, a few at a time. Fry until golden brown, about 3-4 minutes per side. Remove and drain on paper towels.

Preparing Tahini Sauce

  1. 8

    Mix Ingredients

    In a bowl, whisk together tahini, water, lemon juice, minced garlic, and salt until smooth and creamy. Adjust with more water if necessary to reach desired consistency.

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