Vegan Sole Recipe
A plant-based alternative to traditional sole, seasoned and grilled.
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Ingredients
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Main Ingredients
For Serving
Method
Preparation
- 1
Prepare the Cauliflower
Begin by cutting the cauliflower into thick fillets. You should have around 2 cups of cauliflower fillets.
- 2
Make the Marinade
In a mixing bowl, combine the olive oil, lemon juice, soy sauce, nutritional yeast, garlic powder, onion powder, salt, and black pepper. Whisk until well blended.
- 3
Marinate the Cauliflower
Place the cauliflower fillets in the marinade and let them soak for at least 30 minutes to absorb the flavors.
Grilling
- 4
Preheat the Grill
While the cauliflower is marinating, preheat your grill to medium-high heat.
- 5
- 6
Garnish and Serve
Once grilled, remove the cauliflower from the grill and sprinkle with chopped fresh parsley. Serve hot with lemon wedges and mixed greens on the side.
