Jul 14 2026

Low-carb Spaghetti Recipe

Time20m
Serves2

A low-carb alternative with only five grams of digestible carbohydrates per two-ounce dry pasta portion.

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Ingredients

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Pasta Ingredients

Method

Cooking Directions

  1. 1

    Prepare the Shirataki Noodles

    Rinse the Shirataki noodles under cold water for a couple of minutes. Drain and set aside.

  2. 2

    Cook the Noodles

    In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the rinsed Shirataki noodles and sauté for about 5 minutes, stirring occasionally.

  3. 3

    Sauté Garlic and Tomatoes

    In the same skillet, add the remaining tablespoon of olive oil and minced garlic. Sauté for 1 minute until fragrant. Then add the halved cherry tomatoes and cook for another 3-4 minutes until they start to soften.

  4. 4

    Combine Ingredients

    Add the sautéed Shirataki noodles to the skillet with tomatoes and garlic. Toss everything together, and season with salt and black pepper to taste.

  5. 5

    Garnish and Serve

    Remove from heat and stir in the chopped basil. Serve hot, garnished with grated Parmesan cheese.