Royal Blackened Catfish Recipe
Blackened in an iron skillet and served with creole sauce-topped rice and seasoned vegetables (GF)
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Ingredients
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Ingredients for Royal Blackened Catfish
Method
Cooking Directions for Royal Blackened Catfish
- 1
Prepare the Catfish
Pat the catfish fillets dry with paper towels. Season both sides generously with blackening seasoning.
- 2
- 3
Blacken the Catfish
Carefully place the seasoned catfish fillets in the hot skillet. Cook for about 4-5 minutes on each side or until the fish is blackened and cooked through.
- 4
Prepare the Vegetables
In a separate pan, heat 1 tablespoon of olive oil over medium heat. Add diced bell pepper and sliced zucchini. Season with salt and black pepper, and sauté until tender, about 5-7 minutes.
- 5
Serve
On a plate, serve a scoop of cooked white rice topped with creole sauce. Place the blackened catfish on the side and add the seasoned vegetables. Enjoy!
