Jul 14 2026
RestaurantsParas Grill & GyroFalafel Over Rice Recipe

Falafel Over Rice Recipe

Inspired by Paras Grill & Gyro
Time1h
Serves4

Served with lettuce,Tomato,Cucumber,Onion,Black Olives,Chickpeas,Corn,Jalapeno,Pickle. Choice of White,Hot,Green Sauces

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Ingredients

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Falafel and Rice

Method

Preparation and Assembly

  1. 1

    Prepare the Chickpeas

    Soak the dry chickpeas in water overnight. Drain and rinse before using.

  2. 2

    Make the Falafel Mixture

    In a food processor, combine soaked chickpeas, garlic, onion, parsley, cumin, coriander, baking powder, salt, and black pepper. Pulse until the mixture is coarse and holds together.

  3. 3

    Form the Falafel Balls

    Shape the falafel mixture into small balls or patties.

  4. 4

    Fry the Falafel

    Heat olive oil in a deep pan. Fry the falafel balls in batches until golden brown and crispy, about 3-4 minutes per side. Drain on paper towels.

  5. 5

    Cook the Rice

    In a pot, bring 2 cups of water to a boil. Add 1 cup of rice, reduce heat to low, cover, and cook for 15-20 minutes until rice is tender and water is absorbed.

  6. 6

    Prepare the Toppings

    Chop lettuce, tomato, cucumber, and onion. Slice the jalapeno and prepare the olives, corn, and pickles.

  7. 7

    Assemble the Dish

    In a bowl, layer cooked rice, falafel balls, and top with lettuce, tomato, cucumber, onion, black olives, corn, jalapeno, and pickles. Drizzle with your choice of white, hot, or green sauce.

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