Jul 14 2026
RestaurantsPaia FishMarket KailuaExtra Fish Stick Recipe

Extra Fish Stick Recipe

Time30m
Serves4

Make Extra Fish Stick Recipe in just 30m. Get the full recipe with step-by-step instructions at pekinthechef.com.

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Ingredients

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Fish Stick Ingredients

Method

Fish Stick Directions

  1. 1

    Prepare the Fish

    Preheat your oven to 425°F (220°C). Rinse the cod fillets under cold water and pat them dry with paper towels. Cut the fillets into finger-sized sticks, about 1 inch wide.

  2. 2

    Set Up the Breading Station

    In three separate shallow bowls, place the all-purpose flour in the first bowl, beat the eggs in the second bowl, and combine the panko bread crumbs, grated parmesan cheese, garlic powder, paprika, salt, and black pepper in the third bowl.

  3. 3

    Bread the Fish Sticks

    Take each fish stick and first dredge it in the flour, ensuring it is fully coated. Then, dip it in the beaten eggs, allowing any excess to drip off, and finally coat it in the panko mixture. Place the breaded fish sticks on a baking sheet lined with parchment paper.

  4. 4

    Bake the Fish Sticks

    Drizzle the olive oil over the breaded fish sticks to help them crisp up in the oven. Bake in the preheated oven for 15-20 minutes or until the sticks are golden brown and cooked through, flipping them halfway through the cooking time.

  5. 5

    Serve

    Remove the fish sticks from the oven and let them cool slightly. Serve warm with lemon wedges on the side for squeezing over the fish sticks.

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