Jul 14 2026
Restaurants›Oahu Grill›Tripe Stew Recipe

Tripe Stew Recipe

Inspired by Oahu Grill
Time2h 30m
Serves6

Honeycomb tripe stewed in a seasoned tomato-based broth with carrots, celery and potatos

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Ingredients

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Main Ingredients

Seasoning

Method

Preparation

  1. 1

    Prepare the Tripe

    Rinse the honeycomb tripe under cold water, then cut it into bite-sized pieces. Pre-cook the tripe by boiling it in salted water for about 30 minutes. Drain and set aside.

  2. 2

    Chop Vegetables

    Dice the carrots, celery, potatoes, onion, and mince the garlic.

Cooking

  1. 3

    Sauté Vegetables

    In a large pot, heat the olive oil over medium heat. Add the onion and garlic, sauté until translucent. Then add the carrots and celery, cooking for another 5 minutes.

  2. 4

    Add Tomatoes and Seasoning

    Stir in the diced tomatoes, bay leaves, thyme, paprika, salt, and pepper. Let this mixture cook for about 5 minutes.

  3. 5

    Add Tripe and Potatoes

    Add the pre-cooked tripe and potatoes to the pot. Pour in enough water or stock to cover the ingredients. Bring to a boil.

  4. 6

    Simmer the Stew

    Reduce heat to low and let the stew simmer for about 1.5 to 2 hours, or until the tripe is tender and the flavors meld together.

  5. 7

    Serve

    Remove bay leaves before serving. Taste and adjust seasoning if needed. Serve hot.

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