Jul 14 2026
RestaurantsNoodles and CompanyMed Salad With Grilled Chicken Recipe

Med Salad With Grilled Chicken Recipe

Time30m
Serves4

Grilled chicken, mixed greens, tomato, cucumber, red onion, Kalamata olives, cavatappi pasta, spicy yogurt dressing and feta.

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Ingredients

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Salad Ingredients

Method

Preparation Instructions

  1. 1

    Cook the Pasta

    In a large pot, bring salted water to a boil. Add the cavatappi pasta and cook according to package instructions until al dente. Drain and set aside.

  2. 2

    Grill the Chicken

    Preheat the grill to medium-high heat. Season the chicken breasts with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F (75°C). Let rest before slicing.

  3. 3

    Prepare the Vegetables

    While the chicken is grilling, chop the tomato, cucumber, and red onion. Set aside.

  4. 4

    Make the Dressing

    In a bowl, mix together yogurt, lemon juice, a pinch of salt, pepper, and any desired spices (like cayenne or paprika) to create a spicy yogurt dressing.

  5. 5

    Assemble the Salad

    In a large bowl, combine mixed greens, cooked pasta, chopped vegetables, Kalamata olives, and sliced grilled chicken. Drizzle with the spicy yogurt dressing and toss gently to combine.

  6. 6

    Serve

    Top the salad with crumbled feta cheese and serve immediately.

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