Jul 17 2026
RestaurantsNeomonde Mediterranean RaleighQuinoa Tabouli (gf, V) Recipe

Quinoa Tabouli (gf, V) Recipe

Time30m
Serves4

Italian parsley, quinoa, tomato, onion, cucumber, EVOO & spices

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Ingredients

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Ingredients

Method

Directions

  1. 1

    Prepare Quinoa

    Rinse the quinoa under cold water to remove bitterness. In a saucepan, combine quinoa and water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed. Remove from heat and let it sit for 5 minutes before fluffing with a fork.

  2. 2

    Mix Ingredients

    In a large bowl, combine cooked quinoa, chopped parsley, diced tomato, diced cucumber, and finely chopped onion.

  3. 3

    Dress the Salad

    In a small bowl, whisk together extra virgin olive oil, lemon juice, salt, and black pepper. Pour the dressing over the quinoa mixture and toss to combine.

  4. 4

    Serve

    Taste and adjust seasoning if necessary. Serve chilled or at room temperature.

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