Cabbage Delight recipe served on a plate, by Neomonde Mediterranean Raleigh
Sep 17 2026
Restaurants›Neomonde Mediterranean Raleigh›Cabbage Delight Recipe

Cabbage Delight Recipe

Time30m
Serves4
Rating
5.0
1 rating

Chopped cabbage, spinach, onion & green pepper sautéed with cracked wheat & cilantro - Vegan

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Prepare the Cracked Wheat

    In a saucepan, bring 2 cups of water to a boil. Add the cracked wheat and a pinch of salt. Reduce heat, cover, and simmer for about 12-15 minutes or until the water is absorbed and the wheat is tender. Remove from heat and fluff with a fork.

  2. 2

    Sauté the Vegetables

    In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced onion and green pepper. Sauté for about 3-4 minutes until the onion becomes translucent.

  3. 3

    Add Cabbage and Spinach

    Stir in the chopped cabbage and cook for about 5 minutes. Then add the fresh spinach and cook until wilted, approximately 2-3 minutes.

  4. 4

    Combine with Cracked Wheat

    Add the cooked cracked wheat to the skillet with the sautéed vegetables. Mix well to combine, and season with salt and black pepper to taste.

  5. 5

    Finish with Cilantro

    Once everything is well mixed and heated through, stir in the chopped cilantro. Cook for an additional minute, then remove from heat.

  6. 6

    Serve

    Serve warm as a delicious vegan dish. Enjoy your Cabbage Delight!

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