Jul 17 2026
RestaurantsNeomonde Mediterranean RaleighFall Falafel Pita Sandwich Recipe

Fall Falafel Pita Sandwich Recipe

Time40m
Serves4

Pumpkin falafel pita pocket topped with our spicy cabbage slaw and drizzled with a homemade spicy tahini sauce.

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Ingredients

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Falafel and Toppings

Method

Preparation and Assembly

  1. 1

    Prepare the Pumpkin Falafel

    In a food processor, combine the canned pumpkin, chickpeas, parsley, garlic, cumin, coriander, flour, baking powder, salt, and pepper. Blend until smooth but still slightly chunky. If the mixture is too wet, add a little more flour until it holds together.

  2. 2

    Form the Falafel

    Using your hands, form the mixture into small balls or patties, about 1.5 inches in diameter.

  3. 3

    Fry the Falafel

    Heat vegetable oil in a deep skillet over medium heat. Carefully add the falafel balls and fry until golden brown on all sides, about 3-4 minutes per side. Remove and drain on paper towels.

  4. 4

    Prepare the Slaw

    In a bowl, mix the shredded cabbage and grated carrot. You can add a pinch of salt and a squeeze of lemon juice for extra flavor.

  5. 5

    Assemble the Pita Sandwich

    Warm the pita bread in a skillet or microwave. Stuff each pita with 2-3 falafel, a handful of spicy cabbage slaw, and drizzle with spicy tahini sauce.

  6. 6

    Serve

    Enjoy your Fall Falafel Pita Sandwich immediately while warm!

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