Jul 17 2026

Squid Salad Recipe

Time30m
Serves2

Squid and bamboo with mushroom over spring mix.

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Ingredients

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Salad Ingredients

Method

Preparation Instructions

  1. 1

    Cook the Squid

    In a pot of boiling salted water, cook the squid for 2-3 minutes until tender. Remove from heat, drain, and set aside.

  2. 2

    Sauté the Vegetables

    In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the sliced mushrooms and sauté for about 5 minutes until they are golden brown. Add bamboo shoots and minced garlic, and cook for another 2-3 minutes. Remove from heat.

  3. 3

    Combine the Ingredients

    In a large bowl, combine the cooked squid, sautéed mushrooms and bamboo shoots, and spring mix lettuce.

  4. 4

    Dress the Salad

    In a small bowl, whisk together the remaining olive oil, soy sauce, lemon juice, salt, and black pepper. Pour the dressing over the salad and toss gently to combine.

  5. 5

    Serve

    Serve immediately, garnished with additional black pepper if desired.

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