Jul 14 2026
Restaurants›Naked Farmer›Harvest Your Vegetable Family Meal Recipe

Harvest Your Vegetable Family Meal Recipe

Inspired by Naked Farmer
Time1h
Serves5

Choose a Grain or Greens, Three Harvest Sides, and (un)dressing. Serves 4-5.

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Ingredients

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Grain or Greens

Harvest Sides

Dressing

Method

Prepare the Grain or Greens

  1. 1

    Cook Quinoa

    Rinse 1 cup of quinoa under cold water. In a saucepan, combine quinoa with 2 cups of water and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Simmer for 15 minutes or until water is absorbed. Fluff with a fork.

  2. 2

    Sauté Spinach

    In a large skillet, add a drizzle of olive oil over medium heat. Add 4 cups of fresh spinach, sautéing until wilted, about 3-4 minutes. Season with salt and pepper.

Prepare the Harvest Sides

  1. 3

    Roasted Brussels Sprouts

    Preheat the oven to 400°F (200°C). Halve 2 cups of Brussels sprouts and toss with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until crispy.

  2. 4

    Caramelized Carrots

    Slice 2 cups of carrots into rounds. In a skillet, melt 1 tbsp of butter over medium heat. Add carrots, a pinch of salt, and cook until they are tender and caramelized, about 10-15 minutes.

  3. 5

    Sautéed Zucchini

    Slice 2 cups of zucchini into half-moons. In a skillet, heat olive oil over medium heat. Add zucchini and sauté for 5-7 minutes until tender. Season with salt and pepper.

Prepare the Dressing

  1. 6

    Mix Dressing

    In a small bowl, whisk together 3 tbsp olive oil, 2 tbsp balsamic vinegar, 1 tbsp Dijon mustard, 1 tsp honey, salt, and pepper to taste.

Serve

  1. 7

    Plate the Meal

    On a large platter, arrange the quinoa, sautéed spinach, roasted Brussels sprouts, caramelized carrots, and sautéed zucchini. Drizzle with the dressing just before serving.

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