Jul 14 2026
RestaurantsMio’s Grill & CafeRed Lentil Soup Recipe

Red Lentil Soup Recipe

Time40m
Serves4

Fresh, healthy and authentic, Pureed Red Lentils

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Ingredients

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Main Ingredients

Method

Cooking Instructions

  1. 1

    Sauté the Vegetables

    In a large pot, heat the olive oil over medium heat. Add the chopped onion, carrot, and celery. Sauté for about 5 minutes, until the vegetables are softened.

  2. 2

    Add Garlic and Spices

    Stir in the minced garlic, cumin, and paprika. Cook for another 2 minutes until fragrant.

  3. 3

    Cook the Lentils

    Add the red lentils and vegetable broth to the pot. Bring to a boil, then reduce the heat to low and simmer for about 20-25 minutes, or until the lentils are soft.

  4. 4

    Blend the Soup

    Once the lentils are cooked, use an immersion blender to puree the soup until smooth. If you don’t have an immersion blender, carefully transfer the soup in batches to a regular blender.

  5. 5

    Season and Serve

    Stir in the fresh lemon juice, and season with salt and black pepper to taste. Garnish with chopped parsley before serving.

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