Jul 14 2026

Hummus Recipe

Time20m
Serves4

Pureed chick peas, tahini, garlic, Mediterranean olive oil and freshly squeezed lemon juice

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Ingredients

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Hummus Ingredients

Method

Hummus Preparation

  1. 1

    Prepare Chickpeas

    If using dried chickpeas, soak them overnight and cook until tender. If using canned chickpeas, drain and rinse them.

  2. 2

    Blend Ingredients

    In a food processor, combine the chickpeas, tahini, garlic, olive oil, lemon juice, water, salt, and cumin.

  3. 3

    Process Until Smooth

    Blend the mixture until smooth and creamy. You can add more water if needed to achieve the desired consistency.

  4. 4

    Taste and Adjust

    Taste the hummus and adjust seasoning with more salt, lemon juice, or garlic as desired.

  5. 5

    Serve

    Transfer the hummus to a serving bowl, drizzle with extra olive oil, and serve with pita bread or fresh vegetables.

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