Name: Mio’s Grill & Cafes Falafel Salad Recipe
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 2 cups chickpeas (cooked and drained); 1 cup fresh parsley; 1 medium onion (finely chopped); 3 cloves garlic cloves (minced); 1 tsp ground cumin; 1 tsp ground coriander; 1 tsp salt; 1 tsp black pepper; 1 cup flour (gluten-free, like chickpea flour); 1 cup olive oil (for frying); 4 cups romaine lettuce (chopped); 1 cup tomatoes (diced); 1 cup cucumbers (diced); 0.5 cup red onion (sliced); 0.5 cup black olives (sliced); 3 tbs Turkish olive oil; 2 tbs lemon juice; 0 to taste balsamic dressing

SK MICHELADA

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GOLDEN EMBERS

Gluten Free & Vegan Falafels mixed with lettuce, tomatoes, cucumbers, onions, black olives, parsley, Turkish olive oil and lemon juice with balsamic dressing

In a food processor, combine cooked chickpeas, parsley, onion, garlic, cumin, coriander, salt, and black pepper. Process until a coarse mixture forms.

Make the Falafel

Transfer the mixture to a bowl, add gluten-free flour, and mix until well combined. Shape the mixture into small balls or patties.

Form the Falafel

Heat olive oil in a frying pan over medium heat. Fry the falafels until golden brown on all sides. Drain on paper towels.

Fry the Falafel

In a large bowl, combine chopped romaine lettuce, diced tomatoes, cucumbers, sliced red onion, and black olives.

Prepare the Salad

In a small bowl, whisk together Turkish olive oil, lemon juice, and balsamic dressing to taste.

Make the Dressing

Top the salad with the fried falafels. Drizzle the dressing over the top and toss gently to combine.

Assemble the Salad

chickpeas (cooked and drained)

fresh parsley

onion (finely chopped)

garlic cloves (minced)

ground cumin

ground coriander

salt

black pepper

flour (gluten-free, like chickpea flour)

olive oil (for frying)

romaine lettuce (chopped)

tomatoes (diced)

cucumbers (diced)

red onion (sliced)

black olives (sliced)

Turkish olive oil

lemon juice

balsamic dressing

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Falafel PlatTer

Make Falafel Salad Recipe in just 45m. Gluten Free & Vegan Falafels mixed with lettuce, tomatoes, cucumbers, onions, black olives, parsley, Turkish olive oil and lemon juice with balsamic dressing

Falafel Salad Recipe

Ingredients

Falafel and Salad Ingredients

Method

Preparation Steps