Savory Breakfast Bowl Recipe
Two poached eggs, avocado, garlic-sautéed spinach and grape tomatoes on a bed of brown rice and quinoa blend, drizzled with olive oil.
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Ingredients
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Main Ingredients
Method
Preparation Steps
- 1
- 2
Sauté the Spinach
In a skillet, heat the olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant. Add the fresh spinach and cook until wilted, about 2-3 minutes. Season with salt and black pepper.
- 3
Poach the Eggs
In a separate pot, bring water to a gentle simmer. Crack the eggs into a small bowl and gently slide them into the simmering water. Poach for about 3-4 minutes, or until the whites are set but the yolks are still runny. Remove with a slotted spoon.
- 4
Prepare the Bowl
In a serving bowl, layer the brown rice and quinoa blend, sautéed spinach, and grape tomatoes. Top with the poached eggs and sliced avocado. Drizzle with additional olive oil and season with salt and black pepper to taste.
